This article explores the impact of rapid technological changes, particularly the rise of social media, on human psychology and mental health. It delves into how these advancements have altered communication, content consumption, and personal interactions, often leading to issues such as screen addiction, anxiety, and the fear of missing out (FOMO). The article also discusses the effects of social media on adolescents, the challenges of digital mental health, and coping strategies to maintain psychological well-being in a highly connected world.
In the past, when you wanted to meet someone, you often had to call them or find other means of communication. Then SMS entered our lives, followed by the rise of social media, which became an entirely new phenomenon. Previously, people had limited opportunities to express themselves, typically confined to their social circles, reaching perhaps […]
Navigating the Evolution of Communication and Mental Health Read More »
